Mental Blocks: A guide for gymnasts, parents, and coaches.
Have you or your gymnast ever experienced a mental block? Here's why it happens and strategies to help overcome it.
Working as a PT in the gym.
Ever wondered what it's like to work as a physical therapist in a gym setting? Gymnastics Medicine PT Dr. Kaysha Bates is here with more.
National Athletic Training Month!
March is National Athletic Training Month. Here's Jamie Broz on how an athletic trainer can help your athlete.
The Most Common Fueling Mistakes Gymnasts Make Before A Competition
Common nutrition mistakes gymnasts make in the lead up to competition - and how to avoid them!
How to work with a PT that doesn’t know gymnastics
Dr. Alyssa Herrera-Set on how to communicate with your PT so they better understand gymnastics
Back pain in gymnastics
Gymnastics Medicine founder Dr. Elly Hart on what to do if you are experiencing back pain in gymnastics.
Gymnastics Medicine’s 4th Annual Symposium!
Gymnastics Medicine is hosting its 4th annual symposium in Boston MA on Saturday 5th and Sunday 6th of November.
‘Back to the Roofs’ – Gymnastics Medicine at the European Championships
Hear how Gymnastics Medicine played a part in the biggest multi-sport event in Germany since the 1972 Olympic Games.
The Link Between Mental Blocks and Under Fueling
Kerry Bair RD on how nutrition could be influencing your mental performace in gymnastics.