Getting the most out of stretching.
Stretching is a buzz word we hear all around the gym. But what's the truth behind it all?
Gymnastics Medicine’s 5th annual symposium!
Gymnastics Medicine's 5th annual symposium took place at Boston Children's Hospital, with attendees and speakers from all over the country.
Gymnastics Medicine forms partnership with Gotham Gymnastics
Gymnastics Medicine is pleased to announce it has been selected as a member of the Gotham Gymnastics advisory board.
Eating for the Win: Three Tips For Fueling With Pre-Competition Nerves
Many gymnasts struggle to eat before a competition as a result of nerves. Here's Registered Dietitian Kerry Bair on how to help your gymnast eat before their competition, so they can perform their best.
Rip Care 101: While In (and Out) of Season
Dr. Ezara Greene is here with tips on how to take care of a rip - and even better still - how to avoid them!
Finding Balance without the Beam: Transitioning to Medical School After Gymnastics
Student group board member and graduate student Maggie Tamburro on the struggles faced after retirement from gymnastics, and how the skills learned were invaluable to her post graduate student experience.
“My heels hurt!” Managing Calcaneal Apophysitis
Are your gymnasts suffering from sore heels? Find out what's causing it and what you can do to help.
Four reasons why gymnasts struggle through summer training and four things you can do to help
Summer training means a change to your traditional schedule - and with it some extra challenges around ensuring your gymnast is adequately fueled to meet their training demands.
ACL tears and the gymnast – why treating sooner rather than later is key
Athletic Trainer Jamie Broz on the ACL and strategies gymnasts can use to decrease their risk of injury.