How to work with a PT that doesn’t know gymnastics
Dr. Alyssa Herrera-Set on how to communicate with your PT so they better understand gymnastics
Back pain in gymnastics
Gymnastics Medicine founder Dr. Elly Hart on what to do if you are experiencing back pain in gymnastics.
Gymnastics Medicine’s 4th Annual Symposium!
Gymnastics Medicine is hosting its 4th annual symposium in Boston MA on Saturday 5th and Sunday 6th of November.
‘Back to the Roofs’ – Gymnastics Medicine at the European Championships
Hear how Gymnastics Medicine played a part in the biggest multi-sport event in Germany since the 1972 Olympic Games.
The Link Between Mental Blocks and Under Fueling
Kerry Bair RD on how nutrition could be influencing your mental performace in gymnastics.
Gymnastics Medicine tank tops and leotards now available!
Sponsors Plum Practicewear have created our very own Gymnastics Medicine tank top and leotard line. Available for pre-order now!
Gymnastics Medicine at the 2022 US Gymnastics Championships!
Gymnastics Medicine were present at the 2022 US Gymnastics Championships and the USA Gymnastics National Congress and Trade Show, Tampa, FL.
Injury Prevention Tips for Competitive Gymnasts: A Sit-Down With Gymnastics Medicine Expert, Dr. Elly Hart
As competition season begins for many gymnasts, so does the threat of gymnastics-releated injuries. Dr. Elly Hart sits down with Gymnastics Medicine sponsors Plum Practicewear to explain more.
Too hot to handle: heat injury and illness in gymnastics.
With summer temperatures rising, Dr. Elly Hart explains some signs and symptoms to watch out for while training in the heat.