Sometimes getting the best physical therapy care is dependent on the questions you ask. Here are some questions you can ask your physical therapist during your appointment.
The Gymnastics Medicine Medical Provider Certification is officially underway, with cycle 1 now complete!
Stretching is a buzz word we hear all around the gym. But what's the truth behind it all?
Gymnastics Medicine is pleased to announce it has been selected as a member of the Gotham Gymnastics advisory board.
The ankle is the most commonly injured joint in gymnastics. Here's a few exercise ideas for how to strengthen a gymnast's ankles.
Ever wondered what it's like to work as a physical therapist in a gym setting? Gymnastics Medicine PT Dr. Kaysha Bates is here with more.
Dr. Alyssa Herrera-Set on how to communicate with your PT so they better understand gymnastics
Dr. Jenny Borda discusses lifting weights and how this can benefit your gymnast.
Catch up with Dr. Alyssa Herrera-Set and the gymSAFE movement screen developed especially for gymnasts.
The most important exercises that every gymnast should do...
