ACL tears and the gymnast – why treating sooner rather than later is key
Elizabeth Melvin2023-07-28T20:59:28+00:00Athletic Trainer Jamie Broz on the ACL and strategies gymnasts can use to decrease their risk of injury.
Ankle rehabilitation in gymnastics
Elizabeth Melvin2023-07-30T10:19:58+00:00The ankle is the most commonly injured joint in gymnastics. Here's a few exercise ideas for how to strengthen a gymnast's ankles.
Eating disorders and the sport of gymnastics: Warning signs and prevention
Elizabeth Melvin2023-07-26T19:55:00+00:00Gymnastics is a high risk sport for the development of an eating disorder. Here's how to spot the signs and what you can do to help reduce the occurrence of eating disorders in athletes.
Working as a PT in the gym.
Elizabeth Melvin2023-03-28T13:27:58+00:00Ever wondered what it's like to work as a physical therapist in a gym setting? Gymnastics Medicine PT Dr. Kaysha Bates is here with more.
National Athletic Training Month!
Elizabeth Melvin2023-03-27T21:03:41+00:00March is National Athletic Training Month. Here's Jamie Broz on how an athletic trainer can help your athlete.
How to work with a PT that doesn’t know gymnastics
Elizabeth Melvin2023-03-27T21:03:01+00:00Dr. Alyssa Herrera-Set on how to communicate with your PT so they better understand gymnastics
Back pain in gymnastics
Elizabeth Melvin2022-11-18T19:04:42+00:00Gymnastics Medicine founder Dr. Elly Hart on what to do if you are experiencing back pain in gymnastics.
Too hot to handle: heat injury and illness in gymnastics.
Elizabeth Melvin2022-07-25T19:30:08+00:00With summer temperatures rising, Dr. Elly Hart explains some signs and symptoms to watch out for while training in the heat.