Gymnastics Medicine founder Dr. Elly Hart on what to do if you are experiencing back pain in gymnastics.
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So far Elizabeth Melvin has created 38 blog entries.
Hear how Gymnastics Medicine played a part in the biggest multi-sport event in Germany since the 1972 Olympic Games.
Sponsors Plum Practicewear have created our very own Gymnastics Medicine tank top and leotard line. Available for pre-order now!
Gymnastics Medicine were present at the 2022 US Gymnastics Championships and the USA Gymnastics National Congress and Trade Show, Tampa, FL.
Injury Prevention Tips for Competitive Gymnasts: A Sit-Down With Gymnastics Medicine Expert, Dr. Elly HartElizabeth Melvin2022-10-13T22:42:20+00:00
As competition season begins for many gymnasts, so does the threat of gymnastics-releated injuries. Dr. Elly Hart sits down with Gymnastics Medicine sponsors Plum Practicewear to explain more.
With summer temperatures rising, Dr. Elly Hart explains some signs and symptoms to watch out for while training in the heat.
Jamie Broz talks summer camps and how to tell the difference between an injury and regular muscle soreness.