Back pain in gymnastics
Elizabeth Melvin2022-11-18T19:04:42+00:00Gymnastics Medicine founder Dr. Elly Hart on what to do if you are experiencing back pain in gymnastics.
Gymnastics Medicine’s 4th Annual Symposium!
Elizabeth Melvin2022-10-13T22:45:06+00:00Gymnastics Medicine is hosting its 4th annual symposium in Boston MA on Saturday 5th and Sunday 6th of November.
‘Back to the Roofs’ – Gymnastics Medicine at the European Championships
Elizabeth Melvin2022-10-13T23:17:21+00:00Hear how Gymnastics Medicine played a part in the biggest multi-sport event in Germany since the 1972 Olympic Games.
The Link Between Mental Blocks and Under Fueling
Elizabeth Melvin2022-10-13T22:40:38+00:00Kerry Bair RD on how nutrition could be influencing your mental performace in gymnastics.
Gymnastics Medicine tank tops and leotards now available!
Elizabeth Melvin2022-10-12T21:45:53+00:00Sponsors Plum Practicewear have created our very own Gymnastics Medicine tank top and leotard line. Available for pre-order now!
Gymnastics Medicine at the 2022 US Gymnastics Championships!
Elizabeth Melvin2022-10-12T21:52:05+00:00Gymnastics Medicine were present at the 2022 US Gymnastics Championships and the USA Gymnastics National Congress and Trade Show, Tampa, FL.
Injury Prevention Tips for Competitive Gymnasts: A Sit-Down With Gymnastics Medicine Expert, Dr. Elly Hart
Elizabeth Melvin2022-10-13T22:42:20+00:00As competition season begins for many gymnasts, so does the threat of gymnastics-releated injuries. Dr. Elly Hart sits down with Gymnastics Medicine sponsors Plum Practicewear to explain more.
Too hot to handle: heat injury and illness in gymnastics.
Elizabeth Melvin2022-07-25T19:30:08+00:00With summer temperatures rising, Dr. Elly Hart explains some signs and symptoms to watch out for while training in the heat.
Summer camps: is it an injury or just muscle soreness?
Elizabeth Melvin2022-07-20T15:57:16+00:00Jamie Broz talks summer camps and how to tell the difference between an injury and regular muscle soreness.
Is summer a good time for a break?
Elizabeth Melvin2023-05-22T09:16:09+00:00Summer is usually time for a break from school - but should we take a break from gymnastics too?