Gymnastics Medicine at USAG National Congress!
Elizabeth Melvin2022-07-24T16:49:29+00:00Gymnastics Medicine board members featuring in this year's National Congress in Tampa, Florida.
The Importance of Hydration (And 5 Tips to Help You Stay Hydrated)
Elizabeth Melvin2022-07-25T18:28:15+00:00Registered Dietitian Kerry Bair on how you can stay hydrated to perform your best this summer.
Gymnastics Medicine at Level 9 Eastern Championships!
Elizabeth Melvin2022-07-25T19:06:07+00:00Dr. Elly Hart and Liz Melvin were medical staff at the recent Level 9 Eastern Championships.
Gymnastics Medicine in American Ninja Warrior!
Elizabeth Melvin2022-04-26T21:29:52+00:00Dr. Elly Hart recently competed in season 14 of the NBC show American Ninja Warrior.
Preventing burnout in young athletes.
Elizabeth Melvin2022-07-15T19:26:56+00:00Jamie Broz explains how to spot the signs of burnout and some strategies to counteract it.
Should gymnasts lift weights?
Elizabeth Melvin2022-07-15T19:27:57+00:00Dr. Jenny Borda discusses lifting weights and how this can benefit your gymnast.
Gymnastics Medicine behind the scenes at RENT!
Elizabeth Melvin2022-07-15T19:29:02+00:00Dr. Alyssa Herrera-Set takes us through the experience of being a physical therapist backstage at the musical Rent.
When it matters most: the role of mental skills in gymnastics performance.
Elizabeth Melvin2022-07-15T19:30:22+00:00Mental Skills Specialist Kelsey Griffith on tools you can use to ensure you perform your best when it counts the most.
Three ways to transition your fueling strategy into the off season
Elizabeth Melvin2022-07-15T19:31:20+00:00As we transition into the off-season, Registered Dietitian Kerry Bair provides us with 3 things to consider.
Dr Emily Sweeney receives research grant for spondylolysis study.
Elizabeth Melvin2022-07-15T19:32:30+00:00Gymnastics Medicine Sports Medicine MD, Dr. Emily Sweeney, was recently awarded research funding by the American Medical Society for Sports Medicine (AMSSM) Collaborative Research Network.