Mental Blocks: A guide for gymnasts, parents, and coaches.
Elizabeth Melvin2023-03-27T20:56:53+00:00Have you or your gymnast ever experienced a mental block? Here's why it happens and strategies to help overcome it.
Working as a PT in the gym.
Elizabeth Melvin2023-03-28T13:27:58+00:00Ever wondered what it's like to work as a physical therapist in a gym setting? Gymnastics Medicine PT Dr. Kaysha Bates is here with more.
National Athletic Training Month!
Elizabeth Melvin2023-03-27T21:03:41+00:00March is National Athletic Training Month. Here's Jamie Broz on how an athletic trainer can help your athlete.
The Most Common Fueling Mistakes Gymnasts Make Before A Competition
Elizabeth Melvin2023-03-27T21:06:30+00:00Common nutrition mistakes gymnasts make in the lead up to competition - and how to avoid them!
How to work with a PT that doesn’t know gymnastics
Elizabeth Melvin2023-03-27T21:03:01+00:00Dr. Alyssa Herrera-Set on how to communicate with your PT so they better understand gymnastics
Back pain in gymnastics
Elizabeth Melvin2022-11-18T19:04:42+00:00Gymnastics Medicine founder Dr. Elly Hart on what to do if you are experiencing back pain in gymnastics.
Gymnastics Medicine’s 4th Annual Symposium!
Elizabeth Melvin2022-10-13T22:45:06+00:00Gymnastics Medicine is hosting its 4th annual symposium in Boston MA on Saturday 5th and Sunday 6th of November.
‘Back to the Roofs’ – Gymnastics Medicine at the European Championships
Elizabeth Melvin2022-10-13T23:17:21+00:00Hear how Gymnastics Medicine played a part in the biggest multi-sport event in Germany since the 1972 Olympic Games.
The Link Between Mental Blocks and Under Fueling
Elizabeth Melvin2022-10-13T22:40:38+00:00Kerry Bair RD on how nutrition could be influencing your mental performace in gymnastics.
Gymnastics Medicine tank tops and leotards now available!
Elizabeth Melvin2022-10-12T21:45:53+00:00Sponsors Plum Practicewear have created our very own Gymnastics Medicine tank top and leotard line. Available for pre-order now!