ACL tears and the gymnast – why treating sooner rather than later is key
Elizabeth Melvin2023-07-28T20:59:28+00:00Athletic Trainer Jamie Broz on the ACL and strategies gymnasts can use to decrease their risk of injury.
Injury Prevention Tips for Competitive Gymnasts: A Sit-Down With Gymnastics Medicine Expert, Dr. Elly Hart
Elizabeth Melvin2022-10-13T22:42:20+00:00As competition season begins for many gymnasts, so does the threat of gymnastics-releated injuries. Dr. Elly Hart sits down with Gymnastics Medicine sponsors Plum Practicewear to explain more.
Common Gymnastics Injuries By Dr. Emily Sweeney
gymnasticsmed2021-05-03T15:05:06+00:00Ankle sprains and knee injuries, such as meniscus and ACL (anterior cruciate ligament) tears, are the most common gymnastics injuries overall.
Soreness and Pain – Know the Difference! By Dr. Emily Sweeney
gymnasticsmed2021-05-01T15:06:07+00:00Soreness and pain can be difficult to distinguish, especially for our younger gymnasts.