Kerry Bair RD and the Fueled Gymnast Academy
Our Gymnastics Medicine Registered Dietician Kerry Bair provides expert nutritional advice to gymnasts of all ages and abilities. Kerry’s newest project, The Fueled Gymnast Academy, is a small group nutrition program for gymnasts ages 13+ and is designed to be the simplest way for gymnasts to learn how to fuel their body to stay healthy and perform at their best! This 6-week virtual program is for gymnasts that are ready to know how to eat in a way that supports their goals, who feel empowered to make their own food choices (and not just have someone tell you what you have to eat), and who want access to a qualified nutrition professional who knows and understands what it means to be a high-level gymnast.
This program includes 6 weeks of jam-packed modules with video learning, live Q&A sessions, handouts, worksheets, motivational journal prompts, recipes, and more! Fueling your body doesn’t have to be a guessing game. And you don’t have to figure it out on your own.