Workshop Overview:
This is a one afternoon performance and well-being clinic for gymnasts, coaches, and parents focusing on maximising performance and injury prevention, ensuring that gymnasts thrive both in and out of the gym.
Participants will also have the opportunity to meet Olympic gymnasts Shane Wiskus and Paul Juda, among others!
Workshop Format:
This afternoon workshop will provide practical injury prevention and wellness strategies to gymnasts. Running simulataneously to the gymnast practical clinics will be educational sessions suitable for parents and coaches.
Schedule:
10:30am Check in
11:00am-12:00pm Meet and Greet with our Celebrity Gymnasts
12:00-1:00pm Lunch (please bring your own meal/food)
1:00-3:00pm Injury Prevention Station and Lectures
3:00-3:30pm Question and Answer with our Gymnastics Medicine Experts!
Registration cost is $75 and covers 1 athlete AND 1 parent or coach.