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> A Nonprofit Empowering the Gymnastics Community — All Around Injury Education, Research + Prevention.

# All Around Injury Education, Research + Prevention

A Nonprofit Empowering the Gymnastics Community

   

> “At Gymnastics Medicine, we believe in helping gymnasts, parents, coaches, and medical providers by providing education and research on gymnastics-specific diagnosis, treatment, care, and injury prevention.”

Dr. Elspeth (Elly) Hart, Gymnastics Medicine Founder

   
## What is Gymnastics Medicine?

### Vision

A nonprofit comprised of a collaborative team of specialized healthcare experts who drive research, promote evidence-based outcomes, and provide education around gymnastics-specific injuries by transforming the diagnosis, treatment, and injury preventative care of gymnasts.

### Mission

To be a collaborative team of gymnasts, parents, coaches, and healthcare providers delivering the most up-to-date evidence-based education/information and research on gymnastics-specific injuries, diagnosis, treatment, prevention, and care of gymnasts.

   
## Common Gymnastics Injuries

#### Upper Body

[Shoulder](https://gymnasticsmedicine.org/shoulder), [Elbow](https://gymnasticsmedicine.org/elbow), [Wrist](https://gymnasticsmedicine.org/wrist)

#### Back

[Spine](https://gymnasticsmedicine.org/spine)

#### Lower Body

[Hip](https://gymnasticsmedicine.org/hip), [Knee](https://gymnasticsmedicine.org/knee), [Below the Knee](https://gymnasticsmedicine.org/below-the-knee)

#### Concussions + Other

[Head, Neck](https://gymnasticsmedicine.org/concussion-head-neck-and-other)

   
## Who We Support

### Gymnasts

We take pride in educating gymnasts about proper diagnosis, treatment, and preventative care. Our goal is to empower athletes and encourage them to protect and nurture their bodies so they can better their overall performance and lead healthier lives during and after gymnastics.

### Parents

Gymnastics is a high-risk sport. When a child is injured, parents want to ensure they are doing all they can to support their athlete's well-being and full recovery. We offer extensive handouts and information on common gymnastics injuries so parents can take appropriate steps to aid in the recovery/rehabilitation of their gymnast.

### Coaches

Many members of our team are either present or past coaches. We understand the sense of responsibility coaches carry for their athletes. Understanding common injuries is one way you can help your gymnast be safe while training. We have all the information you need to learn the best ways to protect them.

### Medical Providers

Gymnastics-related injuries are often overlooked, and finding evidence-based gymnastics research and medicine is extremely limited. Our multidisciplinary team of healthcare providers makes it easy for you to access information on injury diagnosis, treatment, and prevention.

   

## Upcoming Events
[See all events →](https://gymnasticsmedicine.org/events)

In-person and virtual events for gymnasts, parents, coaches, and medical providers.

In person · Save the date

October 4–5, 2026

### 8th Annual Gymnastics Medicine Symposium

Boston, MA & Exxcel Gymnastics, Newton, MA

A full day of lectures and poster presentations in Boston on Sunday, then hands-on workshops on the gym floor at Exxcel Gymnastics in Newton on Monday. Speakers have been selected; the program and registration will be posted soon.

[Event details & program →](https://gymnasticsmedicine.org/symposium-2026)

Virtual · Chalk Talk

November 8, 2026 · 7–8pm EST

### Preparation and Pressures of College Recruiting

Online · For gymnasts, parents, and coaches

Join Ariana LeBlanc, M.S., LMHC, Dr. Olivia DeLuca, PT, DPT, and current and former NCAA gymnasts for a practical discussion about managing recruiting pressure, expectations, confidence, and supporting athlete well-being.

[Register on Eventbrite →](https://www.eventbrite.com/e/preparation-and-pressures-of-college-recruiting-tickets-2002580272503)

Virtual

Sundays, 7–8pm EST

### Grand Rounds

For medical providers

Case-based clinical sessions on gymnastics injuries, surgical cases, rehabilitation, and return-to-sport protocols. 2026 dates to be announced.

[Past topics & schedule →](https://gymnasticsmedicine.org/events)

   

## Latest articles
[Read All Articles](https://gymnasticsmedicine.org/blog)

April 28th, 2025 · Competitions, Mental Skills

### [Reflection of the Season](https://gymnasticsmedicine.org/reflection-of-the-season-april-2025)

Mind-set coach Ariana LeBlanc reflects on the latest gymnastics competition season.

April 27th, 2025 · Competitions, Nutrition

### [Optimizing Recovery: Nutrition Tips for Gymnasts After Competition Season](https://gymnasticsmedicine.org/optimizing-recovery-nutrition-tips-for-gymnasts-after-competition-season)

Ready for upgrade season? Don't let nutrition errors hold you back!

January 30th, 2025 · Sports Medicine, Tips & tricks

### [Negociating the challenges of the season: Perspectives of a college gymnast](https://gymnasticsmedicine.org/perspectives_college_gymnast)

College gymnast, Sarah Brownstein, on how she approaches the demands of combining academics with college gymnastics.

## Contact
- Email: info@gymnasticsmedicine.org
- Web: https://gymnasticsmedicine.org